michelledangmdFeb 92 minKeep MovingIt's been a while since I've written on here & so much has happened within this last year. The last few months have been challenging...
michelledangmdAug 20, 20202 minMy Fitness JourneyOh it's been such a crazy blur that I've not been good about updating my website and my blog. I promise that many BIG and EXCITING things...
michelledangmdJul 27, 20203 minGrieving Life As We Know ItI hadn't realized it had been since May that I last wrote a post. Life has been a crazy blur in between working, maintaining some...
michelledangmdMay 19, 20202 minEmpowerment Comes From WithinSo I probably spend way more time than I should on social media, but maybe because of the pandemic I've been able to interact in so many...
michelledangmdApr 8, 20203 minBeyond the QuarantineI have to admit - and being honest here - it has been mentally challenging during this time. I'm sure I'm not the only one feeling this...
michelledangmdMar 16, 20203 minFlatten The CurveI’m going to keep on posting about this because educating the public is important during this time. For those of you who think this is...
michelledangmdMar 5, 20202 minStepping out of Fear into.... A Podcast?I started listening to Brene Brown's book, Daring Greatly in my car during rides to and from work. It was on my wishlist of audible...
michelledangmdMar 3, 20201 minLaunching the WISH Well PodcastI'm starting a podcast!! My very first episode is dropping on THURSDAY! This is definitely a labor of love. Last month I had the idea of...
michelledangmdFeb 20, 20202 minWISH Well Super exciting announcement!! We are planning our inaugural WISH Well conference on Saturday 5/16/2020 in Houston, TX. WISH Well stands...
michelledangmdJan 7, 20203 minOn the Other Side of Fear“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape...
michelledangmdJan 3, 20205 minGrowing up as an MD“No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few...
michelledangmdDec 31, 20191 minWelcome 2020As we welcome the new decade and say goodbye to 2019, I want to thank all my readers and followers. It's been an interesting year full of...
michelledangmdDec 5, 20192 minChanging your LifestyleThey say it takes 21 days to build healthy habits. But in reality, for those habits to really stick, it can take months. As a forever...
michelledangmdOct 17, 20192 min3 years later...A little over 3 years ago, I started my Integrative Medicine fellowship program through the University of Arizona. This photo is from our...
michelledangmdOct 2, 20192 minThe FirstYou always remember the first one. July is the start of the year for medical residents. The joke is that you never want to have to go to...
michelledangmdSep 19, 20193 minIntegrative Medicine: Part 2** INTEGRATIVE MEDICINE ** A few years ago, I was working in the hospital and feeling really burnt out and that I needed to further my...
michelledangmdAug 7, 20192 minSpotlight on: Vitamin DVitamin D is one of the 4 fat-soluble vitamins (A, D, E, and K): which means it can be dissolved in fats/oils and is derived from outside...
michelledangmdFeb 12, 20192 minIntegrative Medicine: Part 1Many people have asked me what my recommendations are in terms of managing pain from an integrative medicine perspective. When I'm in a...
michelledangmdOct 6, 20185 minThe Painfully Fine Line of Pain Management(as published on KevinMD.com on June 2, 2018) I’ve been practicing as an interventional pain management physician for over six years. It...
